Trainingszeiten Neustadt
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| 10.30 - 13.00 Ausbildertraining 1x monatl. |
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| 15.15 - 16.00 Lil' Dragon 3-6 J. Simo Catherina |
15.15 - 16.00 Lil' Dragon 3-6 J. Sije Melanie |
16.15 - 17.00 Lil' Dragon Sihing Thorsten |
17.15 - 18.15 Teen WingChun Sifu José / Sihing Björn |
16.15 - 17.00 Lil' Dragon 3-6 J. Sije Franziska |
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| 16.30 - 17.30 Kids Defence 10-12 J. Sifu José / Sihing Björn |
16.30 - 17.30 Kids Defence 7-9 J. Sifu José / Sihing Björn |
18.30 - 19.50 WingChun (F) Sifu José |
18.30 - 19.30 WingChun (E) Sihing Dominik |
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| 18.00 - 19.30 WingChun (E/F) Sifu José |
19.00 - 20.00 Wirbelsäulengym. Thorsten |
19.00 - 19.55 Body-Fitness Sifu José / Simo Catherina |
20.00 - 20.45 Weapon M.A. Sifu José |
19.30 - 21.00 Ninjutsu Gerd |
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| 19.45 - 20.30 Fit For Fight Sifu José |
20.00 - 21.00 Stretch & Relax Thorsten |
20.00 - 21.30 Ninjutsu Gerd |
Trainingszeiten Speyer
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| 16.30 - 17.25 Kids Defence 7-9 J. Sifu José |
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| 17.30 - 18.25 Kids Defence 10-12 J. Sifu José |
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| 18.30 - 19.55 WingChun (E) Sifu José |
18.45 - 20.05 WingChun (E/F) Sifu José |
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| 20.00 - 21.30 WingChun (F) Sifu José |
20.15 - 21.00 Weapon M.A. Sifu José |
Trainingszeiten Lingenfeld
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| 20.00 - 21.30 WingChun (E/F) Sihing Horst |
17.00 - 18.00 WingChun (E/F) Sihing Horst |
17.15 - 18.15 Kids Defence Sihing Horst |
(E) Einsteiger, (F) Fortgeschrittene